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About Us

Shape Your Future is a family run business in Stone, Staffordshire specialising in Physical HealthMental Health and Social Health and Wellbeing. The clinic provides a range of treatments including sports massage, relaxation massage and deep tissue massage.

We utilise a number of traditional massage stretching and rehabilitation techniques. Shape Your Future offers the highly specialist Super Inductive System and hugely successful Shockwave Therapy and for a range of different pathologies, from tendon and muscle injuries to erectile dysfunction, as well as treatments for skin conditions that include cellulite, stretch mark and scar tissue reduction. 

Also, as part of the holistic package available here at Shape Your Future, we offer specialist personal training in a private, well equipped gym at a very reasonable price. 

Tom Hughes
Clinical Director, Founder

Founding director at Shape Your Future, Tom is a highly skilled sports injury and massage therapist who also carries out holistic and cosmetic therapies with professionalism and confidentiality. Fully dedicated to health, sport and exercise, Tom’s passion is supporting people with their physical, social and mental well-being. Rejuvenating weary or broken bodies with a range of traditional and modern therapies is essential for supporting people in their holistic health.

Tom specialises in Personal Training, Nutrition and Sports Therapy, trained in applicating BTL technology and a RockDoc certified in using RockTape. Tom has an Honours Degree in Sports Science at Staffs Uni. Tom’s previous experiences as a PE teacher and as a successful sportsman in a range of sports have allowed him to see first hand the importance of being injury free. It has also allowed him to understand the importance for people’s well-being, to be happy with your body in all aspects. Whilst a trained therapist Tom is also studying for his Master’s degree in Sport Psychology.

Ewen McDonald
Massage Therapist

Ewen McDonald circle profile

Ewen is a fourth-year Osteopathic student at the College of Osteopaths. Ewen has previously worked with national level powerlifters and Rugby players, as well as international Cyclists and mountaineers. He offers Combined Therapy, which is a mix of treatments to treat injuries.

Ewen has an excellent background in a vast array of rehabilitation – From injury diagnosis, sports massage, spinal manipulation and shockwave therapy to post injury rehabilitation programmes, return to sport and everything in between.

Lara Hadlington
Massage Therapist

Lara has a degree in Sports Therapy from Birmingham University. She has worked with Coventry Ladies football club and is a keen runner and swimmer. A specialist in deep tissue sports massage, Lara offers high quality massage treatment for general aches and pains or sporting injuries.

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